147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle

147 - Should You Do The "Mediterranean Diet" ? LIVE From the Inner Circle

0 0 2 months ago
Every month, coach Alex goes live in the inner circle of Defining Dad Bod to field the questions of our online community.

Last month's burning questions were good enough to warrant their own show!

We explore the Mediterranean diet - fitness after 40 - AND the impact of nutrition and exercise on hormones! Get excited!

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